One and one training session where we focus on your body goals.
1 hr1 hour
50 Canadian dollars
$50
Virtual (Due to pandemic restrictions)
Service Description
Workout from the comfort of your home with little to no use of equipment. routines are usually done using your body weight. we work within your body limitations.
make sure you check with your physician before attempting any physical activities.
Cancellation Policy
To cancel or reschedule please contact us 24 hrs before.